Change

Memories are built on emotions.. Sometimes we choose what we want to remember and what to forget. We construct bridges, linking memory to emotion to a physical object ie. a place..

So every time we pass a familiar place or listen to an old song, our emotions are triggered, and the memory of the event is recalled.. Nostalgia..

sad or happy, these links can be re-wired.. The hard part is venturing out to find that change of circuits. The hard part is taking a gamble at change never knowing if it's for the better. the hardest part is to face it, and not avoid it.